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Chinese Chicken Lettuce Cups; Rethinking Saturated Fats; Three Weightlifting Mistakes; The Best Health and Fitness Deals; and More

Time for the best and worst Health and Fitness News from the week. This weeks edition: the week’s best health and fitness deals, the recipe of the week featuring Chinese chicken lettuce cups, three weightlifting mistakes you can make, how smoking can contribute to fourteen million diseases each yeaer, how too much exercise can be […]

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health fitness news

Paleo Pumpkin Pie; Best Health Deals This Week; When You Don’t Need To Go To The Gym; Saturated Fats Are Good; Energy Drinks Increase Insomnia In Athletes; Can Apples Reduce Obesity, and more.

Time for the best and worst Health and Fitness News from the week. This weeks edition: the week’s best health and fitness deals, the recipe of the week featuring Paleo pumpkin pie and paleo stuffed peppers. Also, how energy drinks can cause hyperalertness in athletes, the best health sales this week, how organic foods might […]

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