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This Year’s Most Popular Health Topics

It has been nearly a year since I’ve started this website and it all started out of the simple frustration of working a traditional healthcare job. In my daily experiences I come across countless patients who could make such big improvements in their life by taking making simple lifestyle changes through diet and nutrition. For […]

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are e cigarettes bad for you

Are E Cigarettes Healthy?

  Are E-Cigarettes Bad For You? E cigs, vapor cigarettes, smokeless cigarettes, fake cigarettes, electronic cigarettes – whatever you want to call them, they’re gaining in popularity but are they bad for you? If you follow our Health and Fitness News you might’ve seen that they’ve been in the news quite a bit lately. The […]

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