Tag Archives: Cigarettes

Chinese Chicken Lettuce Cups; Rethinking Saturated Fats; Three Weightlifting Mistakes; The Best Health and Fitness Deals; and More

Time for the best and worst Health and Fitness News from the week. This weeks edition: the week’s best health and fitness deals, the recipe of the week featuring Chinese chicken lettuce cups, three weightlifting mistakes you can make, how smoking can contribute to fourteen million diseases each yeaer, how too much exercise can be bad for your gut, and is it time we start rethinking our view on saturated fats? All that and much much more!

Are E Cigarettes Healthy?

are e cigarettes bad for you


Are E-Cigarettes Bad For You?

E cigs, vapor cigarettes, smokeless cigarettes, fake cigarettes, electronic cigarettes – whatever you want to call them, they’re gaining in popularity but are they bad for you? If you follow our Health and Fitness News you might’ve seen that they’ve been in the news quite a bit lately. The Centers For Disease Control has found that E Cigs have been gaining in popularity amongst adolescents from sixth to twelfth grade (1) and a French study has found that E Cigarettes contain certain levels of carcinogens comparable to levels found in regular cigarettes – formalydehyde anyone (2)?