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Perfect Paleo Pumpin Pie; Skipping Breakfast; Vitamin D and Asthma Exacerbations; Olive Oil vs. Seed Oils and Much Much More!

Time for the best and worst Health and Fitness News from the week. This weeks edition: the week’s best health and fitness deals and the recipe of the week featuring perfect Paleo Pumpkin Pie! Also, does can milk really kill you, how a lack of Vitamin D can increase your asthma, olive vs. seed oils […]

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This Year’s Most Popular Health Topics

It has been nearly a year since I’ve started this website and it all started out of the simple frustration of working a traditional healthcare job. In my daily experiences I come across countless patients who could make such big improvements in their life by taking making simple lifestyle changes through diet and nutrition. For […]

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