Tag Archives | Blood Pressure

Health Fitness News

Paleo Chocolate Chip Cookies, Five Real Food Sugar Substitutions, The Other Things In Wheat Besides Gluten, The New GMO Potato and MORE!

Time for the best and worst Health and Fitness News from the week. This weeks edition: the week’s best health and fitness deals and the recipe of the week Paleo chocolate chip cookies and vegetarian lentil pumpkin soup. Also, five real food sugar substitutions you can use this holiday season, why gluten isn’t the only […]

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This Year’s Most Popular Health Topics

It has been nearly a year since I’ve started this website and it all started out of the simple frustration of working a traditional healthcare job. In my daily experiences I come across countless patients who could make such big improvements in their life by taking making simple lifestyle changes through diet and nutrition. For […]

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