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The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body

$39.95 $22.57 (as of November 9, 2015, 4:42 pm) & FREE Shipping. Details

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Product Description

An estimated 50 million Americans suffer from some form of autoimmune disease. If you’re among them, you may know all too well how little modern medicine can do to alleviate your condition. But that’s no reason to give up hope. In this groundbreaking book, Sarah D. Ballantyne, Ph.D., draws upon current medical research and her own battle with an autoimmune disorder to show you how you can become completely symptom-free—the natural way.

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as “healthy”—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health.

There’s no need to worry that “going Paleo” will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. Complete food lists with strategies for the day-to-day—how stay within your food budget, where to shop for what you need, how to make the most out of your time in the kitchen, and how to eat out—take all the guesswork out of going Paleo. Simple strategies for lifestyle adjustments, including small steps that can make a huge difference, guide you through the most important changes to support healing.

Do you have a complicated condition that requires medical intervention, medication, or supplements? Dr. Ballantyne also walks you through the most useful medical tests, treatments, and supplements (as well as the most counterproductive ones) to help you open a dialogue with your physician.

Features such as these make The Paleo Approach the ultimate resource for anyone suffering from an autoimmune disease. Why suffer a moment longer? Reclaim your health with The Paleo Approach!

Additional Information

Author

Sarah Ballantyne

Binding

Paperback

Brand

Brand: Victory Belt Publishing

Creator

Robb Wolf, Foreword

EAN

9781936608393

EANList

0001936608391, 9781936608393

Edition

1

ISBN

1936608391

IsEligibleForTradeIn

1

ItemDimensions

1088, hundredths-inches, 850, hundredths-inches, 341, hundredths-pounds, 110, hundredths-inches

Label

Victory Belt Publishing

Languages

English, Unknown, English, Original Language, English, Published

Manufacturer

Victory Belt Publishing

NumberOfItems

1

NumberOfPages

432

PackageDimensions

150, hundredths-inches, 1090, hundredths-inches, 355, hundredths-pounds, 860, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2014-01-28

Publisher

Victory Belt Publishing

ReleaseDate

2014-01-28

Studio

Victory Belt Publishing

TradeInValue

1178, USD, $11.78

UPC

001936608391

UPCList

001936608391

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