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Your Living Body is the perspective on an emergency room nurse on the current state of health, fitness, and nutrition.. It is my job to help you live a healthier life. Your Living Body is based out of San Diego, California.

Disclaimer: The content on Your Living Body is not medical advice but is information presented to you in concordance with the California Board of Registered Nursing. For medical advice, please consult your primary care physician. If you feel that you have a life threatening emergency, call 911 or go to your nearest emergency room as soon as possible - like right now. If you want more information, read our policies and disclosures.

Fitness

Behind The Exercise
Workout Of The Month

Nutrition

What's In My Food?
Fat
Protein
Carbohydrates

Health

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Rhabdomyolysis Recovery

How To Read Your Blood Tests

The Best Type Of Bench Press

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