The Best and Worst Health and Fitness News This Week

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Time for the best and worst Health and Fitness News from the week. This weeks edition: recipe of indian chicken and vegetable chili, how physical activity can help curb depression, it appears that more protein is better if you’re older, and should you be concerned over the rise in chemicals in coffee and wine? All that and much much more!

Health and Fitness News Via The Blog World

Check out six tricks the food industry commonly uses on our daily food supply. Are you aware of them?

What’s with the increase in eye issues with younger people?

Recipe of the week: Indian Chicken and Vegetable Chili.

If you’re older, is more protein better?

Blast from our past: why I hate this back exercise.

The Best Health and Fitness News This Week

Wine both has it’s health positives and negatives but now concerns are mounting over the chemicals contained in wine packaging.

This isn’t the first study of its kind but an important one for parents: setting healthy eating habits early in life can drastically decrease the risks for developing chronic diseases in the future.

As the worldwide coffee shortage begins to grow, coffee is becoming full of random “filler” ingredients

In light of the recent passing, of Robin Williams, hopefully mental health will become a bigger issue. There ARE steps you can control yourself such as healthy eating and physical activity.

Should alcohol carry warning labels similar to that of tobacco?

That’s all we have for this week – did we miss something? Leave a comment.

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