Omega-3 Archives - Your Living Body

What Is The Difference Between EPA and DHA Omega-3?

The other day I made a trip down to GNC to pick up some fish oil. I don’t know what it is...

Time for the best and worst Health and Fitness News from the week. This weeks edition: recipe of...

Time for the best and worst Health and Fitness News from the week. This weeks edition: Recipe of...

It has been nearly a year since I’ve started this website and it all started out of the...

Over the past couple years chia seeds have gained in popularity for their overwhelming health...

For many people fish oil supplementation has been a way of getting the right amount of omega-3 in...

Sources Of Omega-3 We’ve been doing a series on fat here at YLB. We started with the...

Understanding The Ratio Of Omega-3 To Omega-6 It’s time for our third part of our series on...