One On One Nutrition and Health Coaching Services

Individualized Plans

Knowledge You Can Trust From The Most Trusted Profession

Single Plans Available

Someone Who Will Work With You For Your Goals

Affordable Nutrition and Health Coaching For Any Budget

Why Work With Me?

Working with a registered nurse provides the patient with someone legally able to provide health education. Unlike other holistic professions such as a dietitian or a nutritionist, nurses have extensive training in the pathophysiology behind many chronic diseases – and yes, nurses can give nutrition advice!

My experience lies within working with patients who are looking for corrective exercise, exericse regimen planning, sports nutrition consulting, patients with congestive heart failure, cardiovascular disease, diabetes, obesity, rhabdomyolysis recovery, renal disease and other various common health issues.

When working with a registered nurse, you get someone who has more than just a nutrition certificate from some random school – you get someone with experience with disease pathophysiology and experience developing hollistic plans of care that are specific to the patient.

Sometimes a person needs help navigating the health care system, understanding the disease process, and helping to plan a diet that is special to their specific symptoms or health issues.

I am here to not only guide you but to help you feel and look better. If you’re still not sure if I might be a good fit for you, sign up for a free fifteen minute consultation to see if we would be a good fit for each other.

I Specialize In Helping People With:

Diabetes: Type 1, Type 2, and Gestational Diabetes
Nutrition During Pregnancy
Baby Lead Weaning
Weight loss
Weight gain
Exercise
Heart Disease
Rhabdomyolysis
Inflammatory Diseases

Do you have a question about types of clients I see? Contact me to answer any questions you may have.

Still Have Questions?

Sixty Minute Individualized Assessment

Most Popular
$50
  • Health History Evaluation
  • Current Diet Evaluation
  • Current Medication and Supplement Evaluation
  • Lifestyle Stressor Evaluation
  • Current Exercise Evaluation
  • Relevant Lab Results Evaluation
  • Recommended for those who are on mostly on track with their health and fitness goals. This package is perfect for those who have a few specific questions or health concerns for which they would like to fine-tune and get recommendations.

Ten Session Counseling Package

$200
  • Sixty Minute Health Consultation plus…
  • Ten Additional Thirty Minute Sessions
  • Personalized Progress Tracking
  • Updated Individualized Health Plans
  • One On One Health Coaching
  • Recommended forthose that have very specific goals or need a regimented program.  This package is perfect for those with long-term illnesses whose progress or chronic illnesses are more difficult to manage and whose progress takes longer to manage.

Fifteen Minute Health Consultation

Free/$
  • Consultation to see if nutritional therapy or fitness guidance is something that you could benefit from. If we decide that we will be a fit together, I can explain the process on how to do so. There is no obligation to purchase additional sessions. During this time I will listen to your concerns you may have as well as find out what your goals are and what you are trying to accomplish.

Please note: I do not medically treat or medically diagnose diseases. I offer a holistic approach to support the body’s own way of healing.

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