Sixty Minute Individualized Assessment




This is an individualized health assessment for those that for the most part, are pretty on track with their diet and health goals but need a little more coaching to help them with their personal goals. The individualized assessment will include:

Health History Evaluation
Current Diet Evaluation
Current Medication and Supplement Evaluation
Lifestyle Stressor Evaluation
Current Exercise Evaluation
Relevant Lab Results Evaluation

At the end of the assessment I will answer any questions you might have in regards to your current regimen as well as, based on assessment findings, provide suggestions

This single individualized assessment is available for clients that are relatively on track with their diet and health goals, but have a few specific questions or health concerns for which they would like to fine-tune and get recommendations. During the sixty introductory assessment, I’ll evaluate your health history, current diet, medication and supplement regimen, stress level, exercise program, and other lifestyle factors that may be impacting your health. At the end of the assessment, I will answer your basic questions and help you get on track toward achieving your identified health goals. Follow-up appointments are available upon request.


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