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getting rhabdo from crossfit

Rhabdomyolysis: A Personal Rhabdo Story From Crossfit

“They thew me in an ambulance and took me to the hospital.” A personal experience about experiencing rhabdomyolysis from Crossfit. This story is from a fellow fitness enthusiast, Karla. Karla was nice enough to share her personal experience about rhabdomyolysis – what it was like and the aftermath that ensued. Some reader stories contain general […]

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Do You Workout Too Much?

This story is from a YLB reader, Mike who has a huge fitness enthusiast. Mike has written for us a few times. A while ago he wrote a post on personal goal setting. Mike wanted to share his personal thoughts on working out too much. Some reader stories contain general advice about health and personal […]

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