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is stand-up paddleboarding healthy?

Health Benefits Of Stand-up Paddleboarding

Over the years stand-up paddleboarding has been gaining in popularity. If you live along the coast you can easily find a Groupon or Living Social coupon for classes and instructors lending their knowledge of how to of stand-up paddleboard (SUP). Fans of SUP claim many benefits – everything from a great strength workout to helping […]

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