camp pendleton mud run

The Paleocare Podcast

What it’s like to work in traditional medicine while having such a strong belief in disease prevention, why I started this site, and fitness and nutrition mantras I use in my personal life – and other things you might have never known about me.

Podcast On Paleocare

I was recently invited by the kind ladies who run Paleocare to be a part of their Paleocare Podcast. Paleocare is a website run by two fellow registered nurses that help provide information that stands as an alternative to traditional medicine with a focus on disease prevention through real foods with an emphasis on the Paleo Diet. Their site also offers a course to help people learn about how the body works and how the body functions the best from a real food based diet.

paleocare podcastThe ladies who run the site were kind enough to invite me to be a part of their Paleocare Podcast where I shared my story of educating others about fitness and nutrition. Among the other things I talked about was how I balance my life, why I started this site, and how this site helps to keep my life balanced by working with traditional medicine as an ER nurse – check out the podcast here.

Visit Paleocare

Thanks to the nurses, Chealsea and Katy who run Paleocare.



Get our monthly newsletter full of free health tips, fitness tips, nutrition tips, and more!

We will NEVER share your information with ANYBODY! EVER!
Don't forget to like us on Facebook and Follow Us On Twitter

%d bloggers like this: